![]() One of the arguments raised is that CloudFlare makes unauthorized copies of copyrighted material when it stores temporary copies of the content on its servers and that the company is complicit with infringements committed by its customers by refusing to cancel the services to piracy sites.Īs part of protecting against denial of service attacks, CloudFlare also attempts to omit its customers’ true Internet address (IP), which prevents copyright holders from taking action against the hosting providers of those sites. This, yes, stores complete and permanent copies of the sites and should be searched to bring down the content.īut there are those who claim that CloudFlare is not entitled to the legal protections granted to internet service providers such as Google, Facebook and Internet providers, and hosting. Content that is protected by the content delivery network (CDN).ĬloudFlare claims not to be responsible for any damage done by customer sites because the company only acts as an “access bridge” to content stored in the client’s main hosting provider. Since Cloudflare, for example, is used to upload pirated content. One of the growing debates after the adoption of the law concerns the responsibility of these platforms in the fight against piracy. In addition to being removed from the internet, those responsible for managing such services may be sentenced to up to 25 years in prison. The law creates higher standards and penalties for websites that are “facilitators” of prostitution. In April, after US President Donald Trump signed the Fight Online Sex Trafficking Act (FOSTA), the company removed and blocked Switter (social media space for sex workers). The service has characteristics that resemble a Content Delivery Network (CDN). ![]() In a very simplified way, CloudFlare is a set of website protection and optimization services. We’re talking about CloudFlare.Ĭreated in 2009, CloudFlare serves not only large companies but sites of all sizes, as well as, Blogs, Torrents, CyberLocks, Tubes / Video Sites etc., bringing improvements in security and performance. Have you ever wondered how companies of the size of Google and Microsoft do to load their websites almost instantly to millions of users worldwide? And how do these same companies protect their servers from attacks and intrusions? Among the many technologies used in the process, a service has stood out by offering solutions to these and other internet challenges.
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![]() To actually understand anything, let’s take it apart. Well, the following monster-piece of code will do just that (for protein): Now, the sheet’s supposed to automatically calculate the macro contents of that serving. You type “Yoghurt” in cell A11 and “2” in cell F11. Let’s turn out attention back to the main Meal plan tab. Let’s say you have 2 deciliters of yoghurt for breakfast. You can always sell it later if it hurts your sensitivities. A huge amount of guesswork just disappears. It makes following your diet plan so much easier, especially in the beginning. Making a 20-euro investment on the said scale also lets you use it for measuring the portions you are actually eating, i.e. Just use those, some measuring cups, and maybe a kitchen scale. Luckily, the macronutrient composition is nowadays printed on almost anything you can buy from your local supermarket. The greatest effort is probably figuring out the portion sizes. After that, you can add new ones as you need them. But, you’ll only need a few items to get started. Of course, filling the Ingredients tab can take a while. And finally, columns B to D have the protein, carb and fat amounts per serving of the specific item. Below, you’ll find a screenshot of that one.Īs you can see, it has a list of food items and ingredients listed on column A. On column G, you see a typical serving size. List of ingredientsįor that purpose, we have the Ingredients tab in the diet tracking sheet. if we are dealing with deciliters or grams. Finally, column G is supposed to show the reference serving size for the type of food in question, i.e. For instance, cell B8 – the total daily protein – is calculated simply withĬalories are then calculated from protein, carbs, and fat withīut columns B to D are supposed to show the numbers of protein, fat, and carbs per each kind of food listed on column A, corresponding the amount on column F. The grey cells are automatically calculated by Excel. ![]() Simply type the name of the food item on column A, and the amount you ate on the same line on column F. The green cells are for user input: for listing food items and their amounts. Hint: there are quite a many options that fulfil that requirement. That part of the tracking sheet is for making sample daily plans, to get some idea what 2000 calories with 130 grams of protein might look like. Daily viewīelow, you can see a screenshot of its main page, or let’s say tab. I’m going to use a diet tracking sheet I made for my colleague as an example. After the set-up phase, the only thing remaining to you is listing the foods and portion sizes. In fact, Excel can take care of most of the calculations necessary. So let’s make a diet tracking sheet in Excel! Setting up an Excel sheet for tracking You’ll get to add “Good command of Excel” to your CV after all. You could use one of the bazillion mobile apps, but I’d still recommend the good old Microsoft Excel. Luckily, we are not forced to rely on a pen and a notebook anymore. ![]() List the foods that you eat along with their amounts, and calculate the calories and macronutrients out of that data. Eating exactly 2000 calories a day with 150 grams of protein to a 50 kcal / 10 gram error margin – that’s something completely different. Eating healthy is easy – everybody knows how to do that at least on the conceptual level. No way around that, unless you’re a) the Terminator or b) some kind of a nutrition- savant. You know your daily target numbers for total calories plus protein.īut how to make sure you are actually hitting them? How to track your dietĪt least in the beginning, you’ll have to write down what you eat and make some calculations. So you’ve decided to get more fit and made yourself a diet plan. Let’s directly continue where we left off. How to make a diet tracking sheet in Excel ![]()
![]() Mint chocolate chips and rich chocolate perfectly balanced each other out. The best chocolate I’ve ever tried was the double mint chocolate. They were not overly sweet, but rather had a gooey, chewy texture. Insomnia Cookies’ CEO, Seth Berkowitz, came up with the idea while attending college in 2003 when he noticed a lack of late-night delivery options. Insomnia Cookies were created as a result of Gatlin’s dislike of heavy food late at night and sweet treats, she explained. Insomnia Cookies’ mission is to deliver the best cookies to individuals and businesses everywhere. ![]() So if you’re craving something sweet and want it delivered right to your door, Insomnia Cookies is the perfect option! The company has over 100 locations in 31 states, and its cookies are also available for delivery through third-party services like Grubhub and DoorDash. Founded in 2003 by then-college student Seth Berkowitz, Insomnia Cookies has grown to become one of the most popular late-night snack options in the United States. This helps support Tequila Raiders at no additional cost to you.If you’re looking for a late- night snack that will satisfy your sweet tooth, you might be wondering, “Is Insomnia Cookies a franchise?” The answer is yes! Insomnia Cookies is a franchise that specializes in delivering freshly baked cookies and other desserts right to your door. ![]() This post may contain affiliate links, so we may earn a small commission when you make a purchase through links on our site. Sign up for our Deal of the Day newsletter If you’re interested in getting a shot of tequila in your morning email, We are the only media property reviewing tequilas andĪnd reviews of other significant voices in the tequila world in one place. Here at Tequila Raiders, we do more than write about current events in tequila. Rumors of a Mistaken Mixing Process Fuel the Mystique Surrounding Fortaleza’s Tequila Añejo Lot 43-A Is Tequila an Upper? A New Look Inside the Age-Old Question Insomnia, which was acquired by Krispy Kreme in 2018, maintains most of its locations in close proximity to college campuses to this day.Īdditives in Your Tequila? Here’s How to Find Out (Even if the Label Doesn’t Tell You) The brand was initially founded by Seth Berkowitz when he began a late-night cookie delivery service out of his dorm room at the University of Pennsylvania. They’re also debuting a Piña Colada Cooki’wich and a Spring Baked Super 6 pack that contains all three of the main flavors.įirst launched in 2003, Insomnia Cookies has since expanded to over 200 locations across the United States and is now one of the most recognizable physical cookie retailers on the market. Through March 19, Insomnia will be selling a trendy Espresso Martini cookie filled with white chocolate chips and mocha fudge, a Limoncello-inspired cookie mixed with candied lemon pieces, and a Piña Colada cookie mixed with coconut shavings. The beloved chewy bakers over at Insomnia Cookies are celebrating spring break with the Spring Baked collection, featuring a variety of cocktail-inspired cookie and ice cream sandwich flavors.įret not, these new offerings contain zero alcohol. Insomnia Cookies is going all-in on zero-alcohol cocktail goodies in honor of spring break. We are headquartered in Switzerland which has some of the world's strongest privacy laws. ProtonVPN exclusively uses ciphers with Perfect Forward Secrecy, meaning that your encrypted traffic cannot be captured and decrypted later, even if an encryption key gets compromised in the future. Thus, even a compromised VPN endpoint server will not reveal your true IP address. ProtonVPN prevents this by first passing user traffic through our Secure Core network in a privacy-friendly country like Switzerland. Regular VPN services can be compromised if their servers are under surveillance. ![]() ProtonVPN breaks down the barriers of Internet censorship, allowing you to access any website or content. We created ProtonVPN to protect the journalists and activists who use ProtonMail. Our anonymous VPN service enables Internet without surveillance. As a Swiss VPN provider, we do not log user activity or share data with third parties. The Proton VPN free plan has a strict no-logs policy backed by the Swiss data privacy laws.Īdditionally, Proton VPN does not apply any bandwidth, duration, or speed limits to free users. Proton VPN offers free access to VPN servers in the United States, Netherlands, and Japan. Regardless if you use a PC, tablet, phone, or anything in between, Proton VPN has you covered with Free VPN apps for all of the major operating systems. ![]() Our secure VPN sends your internet traffic through an encrypted VPN tunnel, so your passwords and confidential data stay safe, even over public or untrusted Internet connections. ProtonVPN is used by activists and journalists all around the world. Our mission is to provide private and secure Internet access to all. Just online privacy and freedom for those who need it. ![]() The Proton VPN free plan is unlimited and designed for security. Providing free access is part of our mission. We believe online privacy is a fundamental human right. Multiple line-up levels with independent opacity, Chroma keying, and masking.Wondershare Filmora Dragonframe Stop Motion Studio Boinx iStopMotion Stop Motion Pro Frames. New Guide Tiers helps it be easy to create composition manuals, line-up levels, and drawings. We will recommend 8 editors for Windows and Mac.Movie taking and playback for backed cameras.New color scheme (swatch) sampling and assessment.Increased live view magnification tools. ![]() Multiple drawing tiers with split opacity.Timeline pre-roll area for establishing lead-in clip.Or use Dragonframe Serial Number for manual activation. Run Dragonframe Full Version with crack as administrator. Now extract the Crack file from download folder after completion of installation process. Install the program as installed others software. New target check tool within Computer animation workspace. Download Dragonframe Crack Free from links shared below.New Bluetooth keypad controller option.Dragonframe is software with touch control. It’s important to remember that this is more than just a screen. So, You will focus on where you want to be. Now everything is fine, you don’t have to shift the world’s mind to the PC just to compare injections. Dragonframe for Mac Program available in other languages. ![]() Also, the Dragon Skeleton can be an image capture system that creates stop motion animation. Dragonframe latest version: Create your own stop motion movies. Also, The principle of the program is easy to work. ![]() However, The program is called Dragon Sports. You now have the full version of Dragonframe v5.0.8 (圆4) installed on your PC.Dragonframe Serial Key is usually the most popular program for creating static computer animations on Mac OS X, Linux, and Windows operating systems.Use License Generator to Create Dragonframe License for Activation.Run the “DragonFrame 5 Search & Patch Activation.exe” and Install License Generator.Run the “Dragonframe_5.0.8-Setup_2.exe” and install the software.If you don’t know how to extract it, see this article. This might take from a few minutes to a few hours, depending on your download speed. Click on the download button(s) below and finish downloading the required files.How to Download and Install Dragonframe v5.0.8 You’ll have the move perfected in record time.ĭragonframe v5.0.8 System Requirements Mac On a long move, you can reshoot just the section you’re working on. The moving test captures video assist frames only, in order to speed up the test process. Dragonframe for Mac - Download Free (2023 Latest Version) Video Software Dragonframe for Mac March, 12th 2023 - 115 MB - Trial Features Screenshots Change Log Old Versions Latest Version: Dragonframe 5.1.0 LATEST Requirements: Mac OS X 10. ![]() Run a move test within the Arc workspace and see how it looks. Once you’ve programmed a move, you’ll want to test it out. So if the animator needs to reshoot a few frames, Dragonframe can safely move the rig back into the proper position, every time. It means that the lighting and motion control will be in the right place, at the right time. It means that you can quickly preview moves using the same camera you will be animating with. Integrated motion control means that you can program camera moves and lighting effects from within the same system. Dragonframe SOFTWARE Begin your stop motion filmmaking journey today with the digital image capture software trusted by major motion picture studios and independent filmmakers alike. Robert Lee from the US, chief executive officer and co-founder of Dragos.Joel Thomas Langill from the US, a managing member of the Industrial Control System Cyber Security Institute, and founder of Scadahacker.Ong Chen Hui from Singapore, the cluster director for the BizTech Group at the Infocomm Media Development Authority Robert Hannigan from Britain, the chairman of BlueVoyant.Eric Byres from the US, chief executive officer of aDolus Technology, and senior partner at ICS Secure.Christophe Blassiau from France, an executive member of the WEF Cyber Resilience in Electricity and Oil and Gas Communities, and senior vice-president for cybersecurity and global chief information security officer at Schneider Electric.Marco (Marc) Ayala from the US, and is Director of Industrial Control System Cybersecurity (ICS) and sector lead at 1898 & Co, part of Burns & McDonnell.The panel will facilitate the sharing of information between the public and private sectors with a goal of strengthening local cybersecurity capabilities and competencies, protecting critical infrastructure sectors, including energy, water, and transport. The international Operational Technology Cybersecurity Expert Panel will discuss issues ranging from governance policies and processes, evolving operational technology technologies, emerging trends, capability development, supply chain, threat intelligence information sharing, and incident response. To guide the development of effective cybersecurity initiatives, solutions, and to encourage partnerships with industry leaders and stakeholders.To align the efforts of OT cybersecurity initiatives and to address cyber-threats, including a recommendation to leverage the ISA/IEC 62443 series of standards within the Cybersecurity Code of Practice (CCOP) as one of the key components of a strong cybersecurity approach.To create awareness of the OT challenges faced across industries within Singapore.The three objectives of the masterplan are: Singapore’s approach to global concerns over cybersecurity includes a defined plan created by their government and the country’s Cyber Security Agency (CSA.) CSA launched its OT Cybersecurity Masterplan in 2019, providing guidance to professionals working in OT environments with a focus on security industrial control systems. Nearly 50 member companies, acting individually and as a group, are serving as subject matter experts in nearly every world region to drive adoption and usage of the ISA/IEC 62443 series of standards as the foundational basis for assessing and managing cybersecurity risk across all industry sectors.” ![]() Our organizations have been advocating for smarter cybersecurity approaches for a decade or more through our standards committee, certification body, and most recently, the founding of the ISA Global Cybersecurity Alliance. This incident is only a wake-up call if you haven’t been paying attention. “The US government is also painfully aware of the importance of protecting critical infrastructure, as highlighted by the recent attack on the Colonial Pipeline. “Around the world, countries are planning their approaches to the persistent and significant cybersecurity threats to critical infrastructure and industrial operations,” said ISA Global Cybersecurity Alliance Managing Director Andre Ristaino. ISA Global Cybersecurity Alliance Members Schneider Electric, 1898 & Co., Dragos, and Idaho National Laboratory will serve as members of the international Operational Technology Cybersecurity Expert Panel appointed by the Cyber Security Agency of Singapore (CSA). That way, we can user Hyper and Escape on the same key, without them interfering. We are going to do that too–but only when tapped. Vim users often remap caps lock to Escape to save their pinky finger some pain. My primary use for Hyper is machine-global shortcut keys,Įspecially for window management with Hammerspoon. We can effectively create a new modifier key. Since no sane application will expect a user to hold all those keys at once, We can make use of Steve Losh’s idea of emulating the extra “Hyper” key introducedīy the Space Cadet keyboard by defining Hyper as control+option+command+shift. Having an extra modifier key open for whatever we want. 1: The “Hyper” key + transform Caps Lock into Escape Some of these improvements require extra software,Īnd there’s a section at the bottom to set that up when needed. Handful of high-value improvements that can go a long way without hours of investment. The time you can spend on this is virtually unbounded,īut I have found there are a few tricks that many people miss-a ![]() So it’s worth spending a little time improving common workflows now and then. Anyway, it is there if I need it: I just have to launch Hammerspoon at least, all newly opened applications will start in full size centered on screen.Software developers spend hour after hour on their machines, Lately, I’ve been playing with Hammerspoon and Szymon Kaliski’s tiling WM, hhtwm, but I found it too complicated for what I need, despite being able to configure it quite easily thanks to Simon’s own config. I haven’t tried Amethyst, and I don’t even know if xmonad works as expected on macOS nowadays. The last one to date for the Mac was chunkwm, but it has been archived. There have been various attempts at providing a full tiling WM for the Mac over the past few years, but I don’t know of any native app which cound competete with Linux i3 or other alternatives. SidenoteĪs I said, Moom is not a tiling window manager (WM). It is a paid app, but it’s worth its $10. If this is what you’re after too, then Moom is definitely a good option to try. I have always been looking for a very simple way to maximize my windows or make them fit on half the screen. There are many other features described on the website, like saved window layout and grid resizing, but to be honest I don’t really use them. All those window arrangements can be performed using Moom shortcuts, as a matter of fact. ![]() Then I usually rely on ⌥-⇥ to switch between opened apps. ![]() Usually, I have the following settings: Mail fullscreen on a dedicated space, when I use it of course iTerm half screen or maximized/fullscreen if I use several panes Emacs, two third screen or maximized when I need to work on several buffers Safari, maximized. I don’t use this feature as much as the keyboard shortcuts and Moom’s palette, but it is an interesting option anyway. ![]() It is not a tiling window manager, but it’s close.Ī final feature of Moom is that you can drap app to border or corner of your desktop in order to automagically resize your windows. Compared to the split view in fullscreen mode, I always found it much more powerful. It adds a tiny menu (aka Moom’s palette) to the top-left “green” button of each window, which allows to resize the running application half-screen (left/right or top/bottom) or full-screen. However, the second reason why I like Moom is that is non obtrusive: You can hide the icon in the menu bar and let the application starts at login, so you never realize that is running in the background. This is handy if you like to stay away from the mouse or the touchpad as much as you can. With NTFS for Mac 2018, you can access, edit, store, and transfer files between PCs and Macs hassle-free. That’s because out of the box, Apple’s operating system, macOS, only allows you to read files stored on drives formatted with NTFS, the file system used with Windows PCs. If you’ve just switched from Windows to Mac, you might be having trouble copying, editing, or deleting files stored on USB sticks or external hard drives you used to use with your Windows PC. In the case of Tuxera NTFS for Mac, our kernel extension expands the capability of your Mac to write, delete, and move files on Windows NTFS-formatted drives. ![]() A “kernel extension” is code that would help expand the kernel’s capabilities. The kernel has complete control over everything inside the Mac. In plain English, the kernel is a program running at the core of macOS. The NTFS for Mac 2018 installer now easily guides you through this process. ![]() With the launch of High Sierra, Apple introduced a requirement that users must manually approve any software that loads new kernel extensions. In an earlier post, we discussed an issue with High Sierra blocking the 2016 release of Tuxera NTFS for Mac. If you’re running High Sierra, you’ll definitely want to upgrade to the latest version of Tuxera NTFS for Mac. Regardless of your operating system version, we recommend upgrading Tuxera NTFS for Mac for all the latest features and improvements. Our latest version supports macOS High Sierra and Sierra, OS X El Capitan, and all previous OS X versions from 10.4 (Tiger) onward. Read and write to Windows NTFS drives on macOS High SierraĪs with previous versions, Tuxera NTFS for Mac 2018 brings full read and write compatibility with Windows NTFS-formatted drives to your Mac. ![]() Great news for Tuxera NTFS for Mac fans! We've got a brand-new version ready to download with macOS High Sierra support– Tuxera NTFS for Mac 2018. New release: Tuxera NTFS for Mac 2018 with High Sierra support The logging is still minimal and much less than many of Ivacy's competitors. However, there is a limited amount of data logging including user name, the email address you entered when you signed up to the service, payment details, VPN client crash reports, diagnostics, and Google Analytics on its website. Thus, the company does not store any information that could potentially be used to link the user to their use of the VPN or specific online activities. Ivacy VPN does not store or monitor internet browsing activity, VPN connection logs, assigned IP addresses, original IP addresses, online browsing history, data accessed, DNS queries, connection timestamps, or outgoing data traffic. The privacy policy is detailed and clearly outlines the information that the provider logs and the information that it doesn't. There is a transparent privacy policy to reassure users, however, we would like to see its claims evidenced by an external security audit. There is a 30-day money-back guarantee, enabling you to test the service risk-free.Įven though Ivacy is one of the cheapest VPNs on the market, it comes with a range of secure privacy features. While it may not be the absolute best VPN on the market, it is worth a try for its seriously low price alone. It is torrent-friendly and there is malware blocking, a no-logs policy, split tunneling, and a kill-switch. There are browser extension options for Chrome, Edge, and Firefox too. It is compatible with a wide range of devices including Windows, macOS, Android, and iOS. ![]() The provider offers access to just over 3500 servers across 100 in more than 50 locations. ![]() The provider also lacks an independent security audit, which may present an issue for some security-concerned users. While Ivacy's monthly subscription price is one of the lowest on the VPN market and comes with some impressive features, its average connection speeds are low and its clients do not offer the same seamless experience as some of its competitors. In it, we divided providers into 3 categories: pure VPN solutions, Proxy solutions and hosting providers that provide a VPN or proxy in addition to hosting.Ivacy VPN is a great VPN that comes at an extremely affordable price, however, it is not without its limitations. The choice of different VPN, proxy options on the market is very wide, for brevity, our team has summarized all the significant or popular providers in one article TOP of the best VPNs, proxy services, for the best use of anti-detect browsers. Funds cannot be refunded to BitCoin and Paymentwall. Payment systems such as PayPal, credit cards, Bitpay and others are supported for refunds. Money-back guarantee applies to all plans. Subscriptions start at $1 a month for five years. ![]() In mobile apps you get exactly the same set of features, and even the logic is the same as in the Windows app. Ivacy VPN allows you to connect to a dedicated IP, choose your connection type at startup, and supports IP leak, DNS and connection loss protection. Additionally, VPNs can be installed on Blackberry, Smart TV, Openelec, Kodi and routers. The app is available for iOS, Android, Windows, Mac, Linux, Xbox and as an extension for Chrome and Firefox. Ivacy VPN is a cross-platform VPN service with servers in 100 regions around the world, the ability to log in simultaneously from 10 devices and enhanced online security. |